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Finding Freedom & Transformation from Chronic Anxiety & Illness
What is Chronic Stress?
Are you stressed, suffering from chronic pain, anxiety, depression, fears, phobias, trauma, or any other physical or emotional pain?
If you have tried everything to heal, and spent money and time trying to feel better, and nothing has helped, it is more than likely that chronic stress is behind your condition.
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Chronic pain, automimmune illness, anxiety, and other conditions are often results of limbic system impairment - a maladaptive stress response caused by the brain in order to protect us from harm. This chronic stress loop disrupts your body's natural balance, weakens immunity and contributes to physical and emotional pain.
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Embodied is a home-based neuroplasticity program designed to help you stop this chronic stress loop, which stems from unconscious beliefs, trauma and blocked emotions.
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This course combines backed scientific knowledge, nervous system regulation, self-inquiry and somatic awareness and movement to help your body and mind integrate, heal and transform. It also uses yogic philosophy and EFT to bring you closer to discovering your true Self.
By addressing the root causes, you can take back control, reduce unnecessary stress, and restore your well-being.
Your body isn’t broken—it’s trying to protect you.
I wish I had known this sooner.
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Whether it's biological, social, developmental, or another trauma, your body’s emergency response system malfunctions.
Instead of shutting off when the danger is gone...
Your nervous system stays stuck in high alert...
Wired for stress, even when you're safe.
And when that happens, it doesn’t matter how much sleep you get...
How much therapy you do...
Or how healthy you eat.
You can't heal because it is not addressing the real issue:
Your vagus nerve is still sending danger signals to your body.
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Keeping you in an endless cycle of anxiety, exhaustion, and burnout.
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Your body is burning through energy just to get through the day.
Who is this program for?
If you have...
Lyme Disease
Chronic Stress
Long Haul-COVID
Mold Toxicity
Viral & Parasitic Illness
PTSD
Chronic Fatigue Syndrome (CFS),
Autoimmune,
Fibromyalgia
P.O.T.S
Chronic Pain and more…
