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Programs for Transformation & Healing

Image by Milad Fakurian
Image by Milad Fakurian

Rewire your Brain

Retrain your Brain for Healing & Transformation

A custom-made program designed to help those with anxiety, gut issues, insomnia, and other chronic conditions.

Coming Soon!
Image by Jay Castor

Nervous System Regulation

Regulation & Restore

Personalized sessions designed to regulate the nervous and restore a state of calm and safety in the body and mind

Coming Soon!
Image by Chelsea Gates

Vagus Nerve Yoga

Private & Group Yoga Classes

Yoga classes designed to increase the felt sense, safety and regulate your nervous through vagus nerve stimulation and embodiment practices

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